Ingredients for 2
- ½ large onion, chopped
- 1 ½ cloves garlic, minced
- 2 15oz cans of kidney beans (or 6 cups cooked beans)
- ½ 29oz large can tomato sauce (or 4 cups fresh tomato sauce)
- ½ 15oz can diced tomatoes (or 1 large diced tomato with skin removed)
- ¼ can sweet corn
- ½ cup cooked white or brown rice
- ½ tsp cumin
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tbsp chili powder
- ½ tbsp crushed red pepper
- 1–1 ½ tbsp olive oil
Instructions
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Chop the large onion and mince the garlic cloves.
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On medium-low heat in a large tall pot add 2-3 tbsp olive oil.
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Add the chopped onions into the pot with oil and constantly stir for 5-10 minutes until they begin to brown.
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Just before onions are done add the minced garlic to the pot and let cook for 1-2 minutes.
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Add the tomato sauce, diced tomatoes, sweet corn, beans, and rice.
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Turn up the heat to medium.
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Add each of the spices, taste the chili, and adjust flavoring accordingly.
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Let cook for 20-30 minutes, stirring occasionally.